EA Active:
20 minute circuit
18 exercises
130 calories
Yoga:
20 min
Today was interesting. I discovered why personal trainers, like the EA Active program, say you should rest every few days, so that it’ll hurt more when you get back to working out. Just kidding, but that was the thought that was in my head during my first set of squat jumps. It was actually very easy for me to do my work out this morning. Yes, it hurt and I was ready to throw something at the TV but about half way in I was feeling good.
Honestly with everything that has happened in the world today I am having trouble writing about all of this. Not only have we lost two celebrities today but the fight for freedom continues in Iran and I am sure much more that I missed during my day. I was one of those days today where things felt very surreal and it’s hard to figure out just why that is. Part of me feels somewhat selfish because with everything going on the only things I can think about are my new journey and my family. Maybe it is my way of deflecting but for now it works for me. So I guess I should end my post here. I will continue to pray for those in Iran who are fighting for justice. I also send my thoughts and prayers to the families of Farrah Fawcett and Michael Jackson, you will both be missed.
And to those of you following my story, whether it is for encouragement, inspiration or what not, I will see you all again tomorrow.