30 minutes meditation
EA Active:
18 minute circuit
16 exercises
135 calories burned
Alright I didn’t seriously think that. I may feel that way later when I really start to feel it.
Well, I am starting 4 pounds lighter than I was, what 2-3 weeks ago. So that made me feel good. That might also have something to do with the fact that I have been living in this mad heat without an air conditioner and still doing all of my normal activities. Like chasing kids, cleaning house, etc which means that I have literally been sweating my ass off. I think the fact that I’m 4 pounds lighter proves that. The work out was easier than when I first did it a month ago which I take as a sign that even though I had to take an extended break I am starting to get back into shape. So now that my body is getting used to this and getting in shape I’d like it if I started to look like it. Ok ,that was my moment of vanity.
So not only did I start these work outs again today I also had to do laundry. So I got two work outs today. Between running around after the kids, washing, drying and folding clothes I was exhausted. By the time I got home not only was I exhausted but I was in pain too. So in desparation I took a midday dose of my Flexiril, hey it says take as needed. I know that in order to be able to make dinner I needed to take it but I still wasn’t happy about it. I got over it, mainly because the pain went away.
So that was my day. Part of me is ready for tomorrow’s work out and part of me is hating the idea of working out again. Ok, now my evening meds are starting to work, so I need to get my butt to bed. I will write again tomorrow.