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	<title>Life, if that's what you call it &#187; Makeover</title>
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		<title>Weekend Update</title>
		<link>http://romaka.net/lara/2009/08/weekend-update/</link>
		<comments>http://romaka.net/lara/2009/08/weekend-update/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 02:14:11 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[Living...]]></category>
		<category><![CDATA[Makeover]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://romaka.net/lara/?p=229</guid>
		<description><![CDATA[Well, I didn&#8217;t work out on Friday, Saturday or Sunday. I know I&#8217;m a bad girl. But in my own defence I really wasn&#8217;t feeling all that well so. Here&#8217;s what happened: Friday morning I woke up and instead of doing my work out I decided to start putting together some stuff that we had [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I didn&#8217;t work out on Friday, Saturday or Sunday. I know I&#8217;m a bad girl. But in my own defence I really wasn&#8217;t feeling all that well so. Here&#8217;s what happened:</p>
<p>Friday morning I woke up and instead of doing my work out I decided to start putting together some stuff that we had gotten at Ikea on Thursday. Big reason I decided to do it then was the same one for me trying to get up early to work out, greater chance the kids will still be in bed and therefore I won&#8217;t be bothered by them. Well, after that I decided to put up the blinds in our living room and then clean up the mess I had made in the house doing all of these things. By the end of the day I was hurting. Once Saturday rolled around the last thing I wanted to do was work out, and that followed me the whole weekend.</p>
<p>Good news is that I did work out today. It hurts and I know I&#8217;m going to pay for it in the next few days but I&#8217;m glad I did it. And now I have officially ran out of things to say so I&#8217;ll leave it at that and get some sleep. Hoping that tomorrow will be a better day all around.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fromaka.net%2Flara%2F2009%2F08%2Fweekend-update%2F&amp;title=Weekend%20Update" id="wpa2a_2">Share/Save</a></p>]]></content:encoded>
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		<item>
		<title>Days 3, 4, 5: Busy, Busy, Busy</title>
		<link>http://romaka.net/lara/2009/08/days-3-4-5-busy-busy-busy/</link>
		<comments>http://romaka.net/lara/2009/08/days-3-4-5-busy-busy-busy/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 12:48:19 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[Living...]]></category>
		<category><![CDATA[Makeover]]></category>

		<guid isPermaLink="false">http://romaka.net/lara/?p=217</guid>
		<description><![CDATA[Day 3: EA Active: 18 minute circuit 15 exercises 100 calories burnes Day 4: 6 hours walking in Manhattan Ok, so the only day that I actively worked out was on Friday, but considering I spent so much time walking on Sunday I think it counts. Friday really was uneventful so I&#8217;m not going to [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Day 3:</em></strong></p>
<p><em>EA Active:</em></p>
<p><em>18 minute circuit</em></p>
<p><em>15 exercises</em></p>
<p><em>100 calories burnes</em></p>
<p><em><strong>Day 4:</strong></em></p>
<p><em>6 hours walking in Manhattan</em></p>
<p>Ok, so the only day that I actively worked out was on Friday, but considering I spent so much time walking on Sunday I think it counts. Friday really was uneventful so I&#8217;m not going to try and pull something out of thin air saying it was more than it was. Saturday on the other hand; We went to NYC (separate blog to follow) and walked a couple of miles at least. The kids enjoyed themselves and so did our friends that went with us. On Sunday we had a party on Long Island for George&#8217;s dad&#8217;s birthday. The kids loved playing around in the back yard and spending time with the family.</p>
<p>This now concludes the extremely shortened version of this weekends activities. Longer blogs to follow.</p>
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